WELCOME TO
Your Sanctuary in Sedona
An intimate retreat for 4–6 women to Release, Ignite, and Thrive
About Your Guide — Jennifer Love
I created The Toolkit™ to guide women through every stage of transformation — whether you’re navigating a divorce or breakup, adjusting to empty nesting, facing a career change, moving to a new city, or finding your way through the tender shifts that life brings.
This retreat — like everything I create — blends psychology-backed frameworks, somatic practices, and soulful community to help you release what no longer serves you, reignite your energy, and rise as your most grounded, radiant self.
My background is in cognitive psychology, but my heart lives in human connection. I’ve spent decades exploring how the mind and body work together to create change through philosophy, creativity, leadership, trauma-informed coaching, and yoga. I’ve taught university courses, led teams, and built multi–seven figure businesses. I’ve also fallen apart and rebuilt, again and again — including through my own multi-year divorce.
That experience changed everything.
Even with all my tools and training, I found myself holding everything and barely holding on. What I discovered is that women like us — capable, emotionally aware, high-functioning, and exhausted — need something deeper than quick fixes. We need structure, support, and community that’s both science-based and soul-aligned.
That’s why I built The Toolkit™, and why I’m hosting this retreat.
Because you deserve space to breathe, release, and reconnect — surrounded by women who understand what it means to rebuild from the inside out.
If you join us in Sedona, you’ll experience the full Release. Ignite. Thrive. process in a setting that invites rest, reflection, and renewal. You’ll learn tools that draw from cognitive psychology, somatic awareness, and intentional creativity — all while being held in sisterhood and nature’s quiet power.
This isn’t just about healing. It’s about remembering who you are.
What You’ll Experience
✔️ Morning Yoga + Meditation — Begin each day with mindful movement, breathwork, and stillness to ground your energy.
✔️ Journaling and Integration Circles — Reflect and connect through guided prompts and community sharing.
✔️ Workshops and Coaching — Participate in psychology-rooted and somatic sessions from The Toolkit™, designed to help you release patterns and reconnect to your truth.
✔️ Afternoons of Choice — Explore Sedona’s energy vortexes, rest in solitude, hike in the red rocks, or soak in the hot tub under the afternoon sun.
✔️ Evening Gatherings — Enjoy simple, nourishing meals, music, and fireside connection beneath the stars.
What to Bring
Shared Room
$1,997 per person
Four spots available
Private Room
$4,444 per person
Two spots available
Workshop Only (No Lodging)
$999 per person
Join all sessions, meals, and activities while booking your own accommodation nearby.
Meals
Meals are light, nourishing, and created with love. Think vibrant salads, hearty soups, roasted vegetables, and fresh fish or plant-based proteins. Each dish is designed to support clarity, energy, and restoration.
We offer vegetarian and pescatarian options and can accommodate dietary needs upon request. Please let us know of any allergies or restrictions during registration so we can prepare accordingly.
Meals are shared in community — a moment each day to slow down, connect, and savour simple abundance.
Who is this retreat for?
This retreat is for women navigating transformation — whether that’s divorce, career change, relocation, grief, health transitions, or simply a deep desire to reconnect with themselves. It’s for those who are ready to release old stories and step into grounded clarity.
Do I need to have yoga or meditation experience?
Not at all. Each session is beginner-friendly, guided gently, and focused on mindfulness rather than mastery.
What is included in the retreat fee?
Your registration includes all workshops, guided practices, meals, materials, and group sessions. For guests staying at the retreat home, accommodations are also included.
What is not included?
Flights, transportation to Sedona, and optional excursions or treatments are not included.
Can I come alone?
Absolutely. Most women attend solo and leave with deep friendships. The retreat is intentionally intimate, creating an environment where everyone feels seen and supported.
What should I expect emotionally?
Transformation can stir emotions, and that’s part of the process. You’ll be held in a compassionate space with practices designed to help you move through whatever arises safely and gently.
What happens after the retreat?
You’ll be invited to an integration circle and given access to follow-up resources from The Toolkit™ so you can carry the insights and practices forward.
What if I have special dietary needs?
We do our best to accommodate allergies and preferences. Please provide details during registration so we can plan accordingly.
How do I get to Sedona?
Sedona is about two hours north of Phoenix Sky Harbor International Airport. Once registered, you’ll receive a detailed welcome guide with travel recommendations, shuttle options, and carpool suggestions.
Ready to Say Yes to Sedona?
This is your invitation to pause, breathe, and reconnect with the woman you’re becoming. To release what’s heavy, reignite what’s true, and remember your capacity to thrive. Spots are limited to six women to ensure an intimate, high-touch experience.
Reserve your space now and begin your Release. Ignite. Thrive. journey.
