Unlike traditional talk therapy or one-size-fits-all coaching, this toolkit integrates psychological, somatic, and self-directed methods to help you move through the root causes of emotional disruption — not just the symptoms.

Yes, the core content is self-paced so you can move through it when you’re ready. Optional group sessions will be scheduled for live interaction.

This isn’t therapy—and it’s not trying to be. The Toolkit is designed for women who want a guided path they can walk at their own pace, with tools to help them reconnect to themselves and take the next steps forward. For some women, this works beautifully alongside therapy. For others, it’s the first time they’ve been able to create space for their own healing in a safe, self-led way.

You won’t be doing this alone. You’ll have access to:

Daily check-ins in our private Facebook group for encouragement and support

A circle of other women who understand exactly what you’re going through

Weekly group coaching calls to ask questions, get guidance, and deepen your progress.

This is more than just a program—it’s a supportive community and a space to feel held as you move forward.

Most courses focus on information. This is different. The Divorce Recovery Toolkit isn’t about adding more “shoulds” to your plate—it’s about integrating practical tools with somatic and emotional practices to create real shifts. It’s not about knowing more, it’s about becoming more centered, clear, and self-led.

You’re right to be discerning—it’s a big step to trust any process. But this isn’t about forcing change. It’s about creating the conditions for you to reconnect to yourself and heal in your own way. Many women find that when they have the right tools and space, something begins to shift naturally.

The Toolkit isn’t about staying in your pain—it’s about helping you release it safely. The practices are designed to guide you through heavy emotions gently and give you tools to ground yourself when things feel overwhelming.

Healing isn’t on a timeline. Whether your divorce is recent or years behind you, the Toolkit is about reclaiming parts of yourself that may still feel tender or unseen—and building the life you’re ready for now.

The practices are designed to meet you where you are. You’ll always be in control of how deeply you engage, and you can pause anytime. Many women find that having a clear, supportive structure actually makes the emotions feel more manageable—not less.

It’s true—the Toolkit isn’t about teaching you how to make money. But what I’ve seen again and again is that when a woman begins to heal and reclaim her energy, her clarity, and her sense of self, she naturally makes decisions that create stability and opportunity.

This work is about helping you stop pouring your energy into what’s draining you and start channeling it toward what will actually move you forward. From that place, money decisions—and the ability to earn, grow, and rebuild—become clearer and more powerful.